Welcome!

Sometimes we just need a little space and time - to write things down that are floating around in our heads. We need a space where we can express gratitude for what moves us off dead center. So, come sit a spell - contemplate life, love, how the world is unfolding you - whether it be your yoga practice, your spiritual life, a quote by your favorite author, a poem, an astonishing piece of music, or your kids/family/pets - share what is on your heart - because there are times when writing leads to the clarity we seek. The lessons are in life. Please sign the guest book and let us know you are here with us on the journey.

Wednesday, October 5, 2011

http://myemail.constantcontact.com/Don-t-Be-So-Hard-On-Your-Joints-.html?soid=1104247002149&aid=6uaord2Blu4

http://myemail.constantcontact.com/Don-t-Be-So-Hard-On-Your-Joints-.html?soid=1104247002149&aid=6uaord2Blu4
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Monday, March 7, 2011

"Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” - Lao Tzu
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Labels:yoga,meditation,wisdom, spiritual , , ,
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Ojai Yoga Crib 2010 excerpt!

Ojai Yoga Crib 2010 excerpt!
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The Big Picture

The Big Picture
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Welcome to Freedom Style Yoga!

Welcome to Freedom Style Yoga!
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Sunday, March 6, 2011

Heavy-Handed Dog Pose Vinyasa

Heavy-Handed Dog Pose Vinyasa
Posted by at 9:33 AM 0 comments
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Wednesday, March 2, 2011

The Three Sentences

The Three Sentences
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